How Long do You Put Pizza Rolls in the Air Fryer-Best Guide

How Long do You Put Pizza Rolls in the Air Fryer

Learn How Long do You Put Pizza Rolls in the Air Fryer! If you’re a pizza roll lover looking for that perfect crispiness, you’ve come to the right place. The ideal pizza rolls in air fryer time clock in at just 8 minutes at 375F (190C), with a quick flip halfway through the cooking process.

Today, we’re diving deep into the world of air-fried pizza rolls. This article covers you whether it’s a comfort food craving or a quick snack fix.

Join me as I walk you through the steps on how to make pizza rolls in an air fryer. Plus, you can use this air fryer recipe to prepare pizza snacks easily.

In this article, you will learn:

  • The precise cooking time and temperature for the perfect pizza roll in your air fryer.
  • Advantage to using an air fryer instead of a regular oven for cooking.
  • Exciting serving suggestions and pairing options for a pizza roll experience like never before.

Air Fryer Pizza Rolls

Pizza rolls are a popular snack that combines the delicious flavors of pizza in a convenient bite-sized form. Most pizza rolls are high in calories, saturated fat, and sodium.

To make them a bit healthier, consider choosing baked options instead of fried ones, as this reduces the overall fat content.

Pizza rolls with whole wheat or grain crusts have more mineral and fiber content. It’s also a good idea to pair pizza rolls with a side of fresh vegetables or a salad to add more vitamins, minerals, and fiber to your meal.

Ingredients Needed To Air Fry Pizza Rolls

You’ll need a few important things to make tasty and crispy pizza rolls in an air fryer. Below is a list of what you’ll need:


  • Pizza Rolls: Choose your favorite brand or make homemade ones.
  • Cooking spray or oil: Cooking spray, like olive or canola oil, will keep pizza rolls from sticking to the air fryer basket.
  • Dipping sauce (optional): Prepare a tasty marinara sauce, ranch dressing, or another favorite dip with your pizza rolls.
  • Fresh Herbs and Spices: For a gourmet touch, add some fresh basil, oregano, or red pepper flakes to sprinkle over your pizza rolls.


  • Air Fryer: You’ll need an air fryer with a basket or tray. 
  • Tongs or spatula: It will help you safely handle the hot pizza rolls when flipping or removing them from the air fryer.
  • Baking Paper: Consider using parchment paper or an air fryer liner to prevent any sticking.
  • Oven mitts: Oven mitts protect hands when you handling air fryer baskets or trays.

Why Choose an Air Fryer?

Pizza rolls are a popular and delicious snack that people of all ages enjoy. They are little bites of pizza dough filled with yummy ingredients like cheese, pepperoni, and vegetables. Simply pop these pizza rolls into your mouth and savor the delightful flavors in a bite.

Due to its ability to mimic the crispy and flavorful results of deep frying while using less oil. Air fryers use hot air to make food crispy and tender, making them perfect for cooking pizza rolls.

How to Cook Pizza Rolls in an Air Fryer?

How to Cook Pizza Rolls in an Air Fryer

Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C). This ensures that the pizza rolls cook and get crispy.

Arrange the Pizza Rolls: Simply put out as many pizza rolls as you want in the air fryer basket. Always avoid overfilling the basket.

Cooking Time: You can set the air fryer timer for 6 to 8 minutes. The type and size of the air fryer, as well as your own taste, may depend on the cooking time.

Check for Readiness: After the initial cooking time, remove one pizza roll and check if it has reached the desired level of crispiness. If you need to, you can keep cooking for another 1 to 2 minutes.

Serve and Enjoy: Take out pizza rolls from the air fryer and set for a few minutes to cool. Add your favorite dipping sauces, like tomato, ranch, or BBQ, to make them taste even better.

Tips for Perfectly Cooked Pizza Rolls

Prevent Sticking: To prevent the pizza rolls from sticking to the air fryer basket, coat the basket with cooking spray or use parchment paper.

Avoid Overcooking: Observe the pizza rolls closely as they cook. Adapt the cooking time to fit with what you like.

Experiment with Temperature and Timing: Air fryers have different cooking power. You can experiment with various temperatures and cooking times.

Try Different Varieties: Pizza rolls come in various flavors and fillings. Try different cheese, pepperoni, sausage, or vegetarian versions to find your favorite.

How Long Do You Put Pizza Rolls in the Air Fryer?

As a nutritionist, I’d be happy to advise you on how long to cook pizza rolls in an air fryer. Air-frying pizza rolls require the right temperature for crispiness.

The recommended temperature for air frying pizza rolls is around 400°F (200°C).

Cooking at a moderate temperature ensures even cooking and creates a satisfying crunch while keeping the inside hot and melty.

Preheating your air fryer for about 3-5 minutes is important to ensure that the hot air is flowing properly. Cook the pizza rolls for 6-8 minutes, flipping them halfway through cooking.

Cooking at a moderate temperature cooks the food and gives it a satisfying crunch while keeping the inside hot and melty.

After cooking, please squeeze a pizza roll to check for a crispy, golden outside and a hot, melty inside.

If necessary, return them to the air fryer for a minute or two. Enjoy your favorite dipping sauce with crispy pizza rolls!

Pizza Rolls in the Oven or Air Fryer

Pizza Rolls in the Oven or Air Fryer

The Oven: A Classic Approach

The oven offers a tried-and-true method for pizza rolls that delivers a crispy crust. Imagine the mouthwatering aroma billowing through your home as those rolls bake to golden perfection.

It’s like getting a warm hug from your favorite pizza. The oven’s radiant heat ensures even cooking, giving you that delightful flavor in every bite.

The Air Fryer: A Modern Twist

Let’s talk about the air fryer, a kitchen culinary world by storm. Think of it as a mini convection oven with superpowers! The air fryer crisps food and seals in gooey delight by circulating hot air.

It’s like magic, transforming pizza rolls into bite-sized delights with a satisfying crunch. It’s a quicker cooking method, perfect for craving a snack on the fly.

Distraction and Burst: Finding the Perfect Balance

Regarding distraction and bursts, both the oven and air fryer have unique advantages.

The oven allows you to multitask while those pizza rolls bake, freeing you to prepare a side salad or catch up on your favorite TV show.

The air fryer offers a burst of speed, ensuring that your pizza rolls are ready in a fraction of the time.

It depends on what you like and how much of a distraction or burst you want in your cooking experience.

How to Air Fry Totino’s Pizza Rolls?

How to Air Fry Totino's Pizza Rolls

If you want to ramp up your snacking game, prepare for a taste explosion as we delve into the air-fried Totino’s Pizza Rolls world.

Step 1: Preheating the Air Fryer

To kick off this pizza roll adventure, preheat your air fryer to around 400°F (200°C). Think of it as igniting a burst of flavor that will transform those little pockets of awesomeness into crispy delights.

Step 2: Arranging the Pizza Rolls

Now it’s time to arrange your Totino’s Pizza Rolls in an air fryer basket. Check that they have enough space to crisp up – no soggy troops!

Step 3: Cooking Time

Set the air fryer’s timer for 6 to 8 minutes and put the basket in it. This cooking time is the sweet spot between golden-brown deliciousness and an epic burst of flavor.

Step 4: Flipping to Achieve Crispy Perfection:

At halfway, pause the cooking process and carefully shake or flip the pizza rolls using tongs. It’s like turning the pizza rolls into acrobats, performing a perfectly crispy flip in the air fryer arena.

Step 5: Checking for Perfection

As the cooking time nears its end, watch your pizza rolls closely. You want them to reach a state of golden-brown touch. Once they reach this stage, they’re ready to be devoured!

Step 6: Dipping and Enjoying

Now comes the moment you’ve been waiting for serving and savoring your air-fried Totino’s Pizza Rolls. You can eat them with marinara, salsa, or ranch, depending on what you like.

Tips for Pizza Roll Perfection:

  • Give your pizza rolls space in the air fryer basket for maximum crunchiness.
  • Adjust cooking times to achieve your desired texture – shorter for softer rolls, longer for extra crispiness.
  • Sprinkle toppings like grated Parmesan, Italian seasoning, or garlic powder before air frying for added flavor.
  • Monitor cooking times and temperatures, which may vary for the perfect crunch.

Totino’s Pizza Rolls Air Fryer Calories

You know that feeling when you’re lounging on your couch, binge-watching your favorite show, and suddenly your stomach lets out that growl, demanding a tasty treat? Yeah, we’ve all been there.

But hold on! Before you grab that bag of Totino’s Pizza Rolls and dive in, have you ever thought about those sneaky little calories hiding there? Well, hang tight because I’ve got the lowdown for you.

Popping your pizza rolls into the air fryer gives them that irresistible crispy outside and gooey inside (oh, come on, you know you love it!) and saves you from those extra calories from traditional deep frying. It’s like having your cake… err, pizza roll, and eating it too!

Now, let’s get to the nitty-gritty. A typical Totino’s Pizza Roll cooked in an oven has about 220 calories for six rolls. But wait for it… when you use an air fryer? The calorie count can drop by about 20-40 calories per serving! Plus, the fat content is also reduced, so it’s a win-win.

Tip: Want to make it even healthier? Pair those pizza rolls with a side of fresh veggies or a light dip. Not only will this balance out your meal, but it’ll also keep your taste buds dancing!

How do You Make Pizza Rolls Taste Better?

I’m here to share some tips on how to make pizza rolls taste even better.

Tips to make pizza rolls taste even better:

  • Utilize the air fryer cooking method for a crispy texture without excess oil.
  • Experiment with toppings such as grated Parmesan cheese, Italian seasoning, or a garlic powder pinch to add flavor.
  • Space the pizza rolls in the air fryer basket for equal cooking.
  • To complement the flavors, consider dipping sauces like tangy marinara, zesty salsa, or creamy ranch.
  • Make your pizza rolls your own by adding diced vegetables, cooked bacon, or shredded cheese before putting them in the air fryer.
  • Make it healthy by using whole wheat or gluten-free pizza rolls.

Remember, these tips will take your pizza rolls to the next level of deliciousness!

What Food Goes Good with Pizza Rolls?

As a nutrition expert, I suggest delicious and nutritious food pairings to enjoy alongside your pizza rolls. Here are some ideas

Fresh Salad: The salad has fresh greens, tomatoes, and cucumbers with a light dressing. It goes well with the taste of pizza rolls.

Veggie Sticks: Pizza rolls with colorful vegetable sticks such as carrots, celery, and bell peppers for extra crunch and nutrients. 

Fruit Platter: Fresh fruits like grapes, strawberries, and pineapple provide a sweet and refreshing contrast to the savory pizza rolls.

Antipasto Platter: Create a platter of sliced meats, cheeses, olives, and pickled vegetables for a more rich pairing.

Soup or Chili: A warm bowl of tomato soup or a hearty chili can be a comforting accompaniment to pizza rolls, especially on cooler days.

For more information on healthy food pairings, refer to trusted sources like Healthline and Eat This, Not That.

What Sauce is Best with Pizza Rolls?

The right sauce can elevate the flavors and add a delightful touch to your pizza roll experience.

Here are some sauces that go well with pizza rolls:

  • Marinara Sauce: The classic choice, marinara sauce, offers a tangy and savory complement to the pizza rolls. Its rich tomato base enhances the overall taste.
  • Ranch Dressing: Creamy and cool, ranch dressing contrasts the warm and crispy pizza rolls. Its subtle herbs and spices add depth to each bite.
  • Spicy Salsa: If you crave a kick of heat, opt for a spicy salsa. Its bold flavors and the pizza rolls’ cheesy goodness create a mouthwatering combination.
  • Garlic Parmesan Sauce: Try a garlic Parmesan sauce for a more indulgent experience. Its savory notes and cheesy undertones pair exceptionally well with pizza rolls.

More Recipes You Like

Totinos Pizza Rolls Air Fryer (Air Fry Totinos Pizza Rolls)

Can I cook pizza in an oven


  • Totino’s Pizza Rolls (your favorite flavor)
  • Optional: Dipping sauces (marinara, ranch, sriracha mayo)


  • Preheat your air fryer to around 400°F (200°C).
  • Put the pizza rolls in the air fryer basket. Remember not to overcrowd them.
  • Set the cooking time to 6-8 minutes. Each air fryer differs, so keep an eye on the pizza rolls as they cook.
  • With care, take the pizza rolls out of the air fryer when the time is up. Caution: They will be hot and oh-so-tempting! Allow them to cool for a moment, if you can resist, before digging in.

Get creative with your dipping sauces. Try zesty marinara, cool ranch, or even a spicy sriracha mayo. It’s like adding a secret ingredient to unlock a new taste level!

Air Fryer Pepperoni Pizza Rolls (Pizza Scrolls)

Pepperoni Pizza Roll


  • Totino’s Pepperoni Pizza Rolls
  • Shredded cheese (mozzarella or your choice)
  • Pizza sauce


It’s as easy as pie, or in this case, pizza! To start, preheat your air fryer to 400°F (200°C).

Just imagine the building up as your air fryer heats up, like a volcano, ready to erupt with flavor. While it’s heating, take a moment to appreciate the excitement bubbling inside you.

When your air fryer is ready, add the Pizza Scrolls to the basket. It’s important not to overcrowd them, giving each scroll space to crisp up. It’s like a pizza party happening right in your air fryer!

Set the cooking time to around 6-8 minutes, but keep an eye on them as every air fryer differs.

And there you have it! Your piping hot, perfectly crispy Air Fryer Pepperoni Pizza Rolls, or Pizza Scrolls, if you will.

Dip them in marinara sauce for an extra burst of tangy goodness. It’s like experiencing a pizza party in your mouth!

Air Fryer Pizza Rolls with Garlic Parmesan Butter

Air Fryer Pizza Rolls with Garlic Parmesan Butter


  • Totino’s Pepperoni Pizza Rolls: Bite-sized treats filled with savory pepperoni and gooey cheese.
  • Garlic Parmesan Butter: For a flavor boost, use melted butter, chopped garlic, and grated Parmesan cheese.


  • Preheat air fryer to 400°F (200°C).
  • Place Pizza Rolls in a single layer in the air fryer basket.
  • Cook for 6-8 minutes until golden brown and crispy.
  • Melt butter and combine it with minced garlic and grated Parmesan for Garlic Parmesan Butter.
  • Drizzle the warm Garlic Parmesan Butter over the cooked Pizza Rolls.
  • Serve immediately and enjoy the crispy crust, gooey cheese, and rich garlic butter.

Air Fryer Pizza Logs

Air Fryer Pizza Logs


  • Egg roll wrappers
  • Mozzarella cheese
  • Pizza sauce
  • Toppings


  • Preheat your air fryer to 375°F (190°C), allowing it to reach the perfect temperature for achieving a crispy outer shell.
  • Lay an egg roll wrapper flat on a clean surface and spoon a small amount of pizza sauce onto one corner of the wrapper.
  • Place a few pieces of your chosen toppings on top of the sauce, followed by shredded mozzarella cheese.
  • Similar to a burrito, fold the wrapper’s sides over the filling, then roll it securely. Use a dab of water on the edges to seal the log.
  • Repeat this procedure with the remaining ingredients to make as many pizza logs as needed.
  • Lightly spray the logs with cooking oil or brush them with melted butter to help achieve that golden-brown and crispy exterior.
  • Carefully place the pizza logs in the air fryer basket so that they don’t touch. Cook 8-10 minutes until golden brown and cheese are melted and bubbling.
  • Take the pizza logs out of the air fryer carefully and let them cool for a few minutes. They’ll be tasty and hot!
  • Serve your Air Fryer Pizza Logs with a side of warm pizza sauce for dipping, and enjoy the burst of flavors in every bite.

Air Fryer Pizza Egg Rolls

Pizza Egg Roll recipe


  • egg roll wrappers,
  • pizza sauce,
  • shredded mozzarella cheese,
  • pizza toppings (pepperoni, bell peppers, mushrooms, etc.), and an egg for sealing the rolls.


  • Preheat the air fryer to 375°F (190°C) for optimal cooking.
  • Lay an egg roll wrapper flat and spread pizza sauce, leaving a border around the edges.
  • Top the sauce with shredded mozzarella cheese. 
  • Add your preferred pizza toppings to the cheese. 
  • Roll the wrapper from the bottom to the top corner, folding in the sides. 
  • Continue with the remaining wrappers and filling.
  • Place the egg rolls in the preheated air fryer, ensuring they don’t touch each other.
  • Cook for 8-10 minutes until the rolls turn golden brown and crispy.
  • Remove from the oven and set aside to cool before serving.
  • Enjoy your delicious Air Fryer Pizza Egg Rolls with extra pizza sauce for dipping!

In conclusion, when cooking pizza rolls in the air fryer, the suggested cooking time is typically around 8-10 minutes at 400°F (200°C). However, monitoring them closely is essential to achieve the desired level of crispiness. Following this guideline, you can perfectly balance crispy texture and gooey filling. So, next time you’re wondering, “How long do you put pizza rolls in the air fryer?” remember, 8-10 minutes is usually the sweet spot for deliciously crispy pizza rolls.

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